Thai Fruit Salad
Cook time – 0 min
- Total time
- 1 minutes
- Preparation time
- 1 minutes
- Calories
- 150
- Portions
- 6
Try this amazingly seasoned Thai Fruit Salad
Directions
- Combine honeydew and watermelon in a shallow casserole dish.
- Stir together lime juice, brown sugar, cilantro, lime peel and salt. Pour over fruit. Cover; refrigerate 1 hour to blend flavors.
- Slice bananas; toss with fruit mixture. Serve fruit topped with peanuts, if desired.
Ingredients
- 3 cups chunked DOLE® Honeydew Melon
- 3 cups chunked watermelon
- 2 tablespoons lime juice
- 1 tablespoon packed brown sugar
- 1 tablespoon chopped fresh DOLE Cilantro or parsley
- 1/2 teaspoon grated lime peel
- 1/8 teaspoon salt
- 2 firm, small DOLE Bananas, peeled
- Dry roasted peanuts (optional)
Nutritional Facts
| Serving Per Container | |
| Serving Size | 313g |
| Calories | 150 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (1 g) | 2% |
| Sodium (100 mg) | 4% |
| Total Carbohydrate (38 g) | 13% |
| Dietary Fiber (3 g) | 12% |
| Total Sugars (28 g) | |
| Protein (2 g) | |
| Calcium | 2% |
| Folate | 10% |
| Iron | 4% |
| Magnesium | 10% |
| Manganese | 15% |
| Potassium (650 mg) | 19% |
| Vitamin A | 15% |
| Vitamin B6 | 20% |
| Vitamin C | 70% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.