Cool Summer Gazpacho Salad
Cook time – 0 min
- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 70
- Portions
- 10
Directions
- Twist off crown from pineapple. Cut pineapple lengthwise into quarters. Remove fruit from shell; core and chop fruit. Drain.
- Stir pineapple, tomatoes, cucumber, green onions, vinegar, oil and basil in large serving bowl; cover and chill 1 hour or overnight. Stir before serving.
Ingredients
- 1 large fresh DOLE® Tropical Gold® Pineapple
- 2 cups chopped tomatoes, drained
- 1 large cucumber, halved lengthwise and thinly sliced
- 1/4 cup chopped DOLE Green Onions
- 1/4 cup red wine vinegar
- 4 teaspoons olive or vegetable oil
- 1/2 teaspoon dried basil leaves, crushed
Nutritional Facts
| Serving Per Container | |
| Serving Size | 161g |
| Calories | 70 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (2 g) | 3% |
| Total Carbohydrate (14 g) | 5% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (10 g) | |
| Protein (1 g) | |
| Calcium | 2% |
| Iron | 4% |
| Manganese | 45% |
| Vitamin A | 8% |
| Vitamin C | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.