Bananas Foster Trifles with Date Caramel
Cook time – 2 min
- Total time
- 17 minutes
- Preparation time
- 15 minutes
- Calories
- 257
- Portions
- 4
Directions
1. Cover dates with hot water in a medium bowl; soak 15 minutes and drain.
2. Purée dates and milk in a blender on high until smooth. Makes about 1/2 cup.
3. Heat buttery spread in a large skillet over medium-high heat. Add bananas and rum extract; cook 2 minutes or until caramelized, stirring occasionally.
4. Divide 1/2 the cake into 4 (8-ounce) glasses and top with 1/2 the banana mixture; drizzle with 1/2 the date mixture. Repeat layers once. Top trifles with whipped topping and almonds. Makes 4 trifles.
Tips & Tricks
Trifles can be covered and refrigerated up to 2 hours in advance.
Ingredients
- 8 pitted dates
- 1/2 cup unsweetened almond milk
- 2 tablespoons natural buttery spread with olive oil
- 3 ripe DOLE® Bananas, peeled and sliced 1/4-inch thick crosswise
- 1 teaspoon rum extract
- 2 cups cubed prepared angel food cake
- 1/2 cup non-dairy almond milk whipped topping
- 1/4 cup sliced almonds
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | |
| Calories | 257 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (9 g) | 13% |
| Saturated Fat (1 g) | 7% |
| Polyunsaturated (2 g) | |
| Monounsaturated (4 g) | |
| Sodium (171 mg) | 7% |
| Total Carbohydrate (44 g) | 15% |
| Dietary Fiber (4 g) | 16% |
| Total Sugars (27 g) | |
| Included Added Sugars (7 g) | |
| Protein (4 g) | 8% |
| Calcium | 10% |
| Iron | 4% |
| Magnesium | 10% |
| Manganese | 20% |
| Phosphorus | 10% |
| Potassium (473 mg) | 15% |
| Thiamin | 6% |
| Vitamin A | 2% |
| Vitamin B6 | 15% |
| Vitamin C | 10% |
| Vitamin D | 4% |
| Vitamin E | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.