Banana Hazelnut Rolls with Pan-Roasted Pineapple
Cook time – 5 min
- Total time
- 15 minutes
- Preparation time
- 10 minutes
- Calories
- 369
- Portions
- 4
Directions
1. Place egg roll wrappers on work surface; spread hazelnut spread down center of each wrapper. Place half a banana over spread; lightly brush edges of wrappers with water. Fold sides of wrappers; fold bottom over banana, roll up tightly to enclose.
2. Mix brown sugar and cinnamon in a small bowl; sprinkle rolls with half the cinnamon mixture. Brush vanilla extract over pineapple slices; sprinkle with remaining cinnamon mixture.
3. Heat oil in a large skillet over medium heat. Add banana rolls and pineapple slices; cook 5 minutes or until browned, turning rolls occasionally and pineapple once.
4. Serve rolls and pineapple slices with berries, coconut shavings and/or coconut frozen yogurt, if desired.
Ingredients
- 4 egg roll wrappers
- ⅓ cup chocolate-hazelnut spread
- 2 large DOLE® Bananas, halved crosswise
- 2 teaspoons packed brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 4 (¼-inch-thick) peeled and cored DOLE Tropical Gold® Pineapple rings
- 1 ½ tablespoons canola oil
- Fresh berries, coconut shavings and/or fat free coconut frozen yogurt for serving (optional)
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 roll |
| Calories | 369 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (14 g) | 22% |
| Saturated Fat (3 g) | 16% |
| Polyunsaturated (2 g) | |
| Monounsaturated (3 g) | |
| Cholesterol (3 mg) | 1% |
| Sodium (195 mg) | 8% |
| Total Carbohydrate (57 g) | 19% |
| Dietary Fiber (4 g) | 16% |
| Total Sugars (29 g) | |
| Included Added Sugars (2 g) | |
| Protein (5 g) | 11% |
| Calcium | 6% |
| Iron | 10% |
| Magnesium | 8% |
| Manganese | 45% |
| Phosphorus | 4% |
| Potassium (327 mg) | 10% |
| Thiamin | 15% |
| Vitamin B6 | 15% |
| Vitamin C | 45% |
| Vitamin E | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.