Asian Noodle Bowl
Cook time – 20 min
- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 529
- Portions
- 4
Directions
- Prepare noodles as package directs; rinse with cold water and drain.
- Whisk together garlic, oil, basil, soy sauce, and honey in large bowl. Add cucumber, pepper, edamame, and noodles to oil mixture; toss together to evenly coat. Makes about 5 cups.
- Divide noodle mixture into 4 bowls; top with slaw mixture, avocado and peanuts.
Ingredients
- 1 pkg. (8 ounces) pad Thai rice noodles
- 1 garlic clove, minced
- 1½ tablespoons sesame oil
- 1 tablespoon chopped fresh basil
- 1 tablespoon less-sodium soy sauce
- 2 teaspoons honey
- ½ cup thinly sliced cucumber
- ½ cup thinly sliced red bell pepper
- ¼ cup plus 2 tablespoons thawed, frozen shelled edamame
- 1 Mango Sriracha Slaw recipe
- 1 large DOLE® Avocado, peeled, pitted and sliced
- ¼ cup chopped roasted unsalted peanuts
Nutritional Facts
| Serving Per Container | |
| Serving Size | |
| Calories | 472 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (20 g) | 26% |
| Saturated Fat (3 g) | 15% |
| Polyunsaturated (4 g) | |
| Monounsaturated (9 g) | |
| Cholesterol (2 mg) | 0% |
| Sodium (246 mg) | 10% |
| Total Carbohydrate (64 g) | 33% |
| Dietary Fiber (6 g) | |
| Total Sugars (9 g) | |
| Protein (9 g) | |
| Calcium | 2% |
| Iron | 15% |
| Magnesium | 10% |
| Manganese | 15% |
| Phosphorus | 8% |
| Potassium (390 mg) | 8% |
| Thiamin | 2% |
| Vitamin A | 4% |
| Vitamin B6 | 8% |
| Vitamin C | 65% |
| Vitamin E | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.