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Enjoy this refreshing combination of crisp romaine, sweet carrots, red cabbage, swiss cheese, roasted sunflower seeds, artisan-style croutons and fragrant dried herbs. Top with Dole's Summer Vinaigrette for a flavorful salad.
Nutritional Value
VEGETABLES: ROMAINE LETTUCE, CARROTS, RED CABBAGE.
DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, GARLIC, XANTHAN GUM, SPICE, DEHYDRATED PARSLEY, ONION POWDER, NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER.
CHEESE: SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SEA SALT, WHOLE WHEAT FLOUR, SUGAR, SALT, YEAST.
SUNFLOWER SEEDS: ROASTED SUNFLOWER KERNELS, SUNFLOWER OIL.
SEASONING: SPICES, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC.
CONTAINS: MILK, WHEAT.
CONTAINS A BIOENGINEERED FOOD INGREDIENT.
- Vitamin K
- Vitamin A
- Folate
Show nutritional facts
Nutritional Facts
| 3.5 Serving Per Container | |
| Serving Size | 1-1/2 cup (100g) |
| Calories | 150 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (12 g) | 15% |
| Saturated Fat (2.5 g) | 13% |
| Polyunsaturated (6 g) | |
| Monounsaturated (2.5 g) | |
| Cholesterol (5 mg) | 2% |
| Sodium (270 mg) | 12% |
| Total Carbohydrate (9 g) | 3% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (3 g) | |
| Included Added Sugars (2 g) | 4% |
| Protein (4 g) | |
| Biotin (1 mcg) | 4% |
| Calcium (76 mg) | 6% |
| Chromium (1 mcg) | 2% |
| Copper (75 mg) | 6% |
| Folate (87 mcg DFE) | 20% |
| Iron (1 mg) | 6% |
| Magnesium (15 mg) | 4% |
| Manganese (0.2 mg) | 8% |
| Molybdenum (4 mcg) | 8% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (70 mg) | 6% |
| Potassium (223 mg) | 4% |
| Riboflavin (0.1 mg) | 8% |
| Selenium (3 µg) | 6% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (302 mcg) | 35% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (7 mg) | 8% |
| Vitamin E (1 mg) | 6% |
| Vitamin K (60 µg) | 50% |
