Italian Blend
Italian Blend pairs well with Buttermilk Herb and Garlic Dressing. Try it topped with chicken, artichoke hearts, sunflower seeds and blue cheese crumbles.
Nutritional Value
Excellent source of Vitamin K 80%, which supports normal blood clotting.
Excellent Source of Vitamin A 40%, needed for healthy vision and immune function.
Excellent source Folate 30%, which helps maintain a healthy heart.
VEGETABLES: ROMAINE LETTUCE, RADICCHIO.
- Vitamin K
- Vitamin A
- Folate
Show nutritional facts
Nutritional Facts
| 3 Serving Per Container | |
| Serving Size | 85g (about 2 cups) |
| Calories | 15 |
| Entries | Daily value in %* |
|---|---|
| Sodium (5 mg) | 0% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (1 g) | |
| Protein (1 g) | |
| Biotin (2 mcg) | 6% |
| Calcium (27 mg) | 2% |
| Chloride (46 mg) | 2% |
| Choline (8 mg) | 2% |
| Chromium (1 mcg) | 2% |
| Copper (0.1 mg) | 10% |
| Folate (112 mcg DFE) | 30% |
| Iodine (3 mcg) | 2% |
| Iron (1 mg) | 6% |
| Magnesium (12 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (5 mcg) | 10% |
| Phosphorus (26 mg) | 2% |
| Potassium (212 mg) | 4% |
| Riboflavin (0.1 mg) | 8% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (352 mcg) | 40% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (4 mg) | 4% |
| Vitamin K (94 µg) | 80% |
Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.
Where do you find DOLE Italian Blend salad?
Purchase DOLE Italian Blend in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.
How do you prepare DOLE Italian Blend salad?
DOLE Italian Blend is ready-to-eat, and it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the lettuce in any way. Perfect base for salads or added to sandwiches.