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Chicken Club BLT Salad

Featuring DOLE® Iceberg Lettuce, Green Leaf Lettuce and clean-label ingredients—grape tomatoes, white meat chicken, uncured bacon, croutons and Dole's Buttermilk Ranch Dressing—to provide a superior eating experience that is flavorful, convenient and satisfying enough to eat like a meal.

RTE Chicken Club BLT

Nutritional Value

INGREDIENTSICEBERG LETTUCE, GREEN LEAF LETTUCE, GRAPE TOMATO.
BUTTERMILK RANCH DRESSING: (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM).
WHITE CHICKEN MEAT: (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE).
GARLIC FLAVORED BUTTER CROUTON: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, YEAST, 2% OR LESS OF SALT, GARLIC, ONION POWDER, PARSLEY, NATURAL FLAVORS [MILK], YEAST EXTRACT, DEXTROSE, BUTTER OIL, ENZYMES, EXTRACTIVES OF ANNATTO [COLOR], NATURAL SMOKE FLAVOR).
UNCURED BACON PIECES: NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER. (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORINGS).
CONTAINS: EGG, MILK, WHEAT.

Vitamin K
Niacin
Vitamin B6
Show nutritional facts

Nutritional Facts

Nutritional facts table
1 Serving Per Container
Serving Size 164
Calories 330
Entries Daily value in %*
Total Fat (23 g) 29%
Saturated Fat (3.5 g) 18%
Polyunsaturated (1 g)  
Monounsaturated (2.5 g)  
Cholesterol (35 mg) 12%
Sodium (770 mg) 33%
Total Carbohydrate (16 g) 6%
Dietary Fiber (1 g) 4%
Total Sugars (4 g)  
Included Added Sugars (2 g) 4%
Protein (13 g)  
Biotin (2 mcg) 6%
Calcium (46 mg) 4%
Chloride (46 mg) 2%
Choline (24 mg) 4%
Chromium (1 mcg) 2%
Folate (23 mcg DFE) 6%
Iodine (2 mcg) 2%
Iron (1 mg) 6%
Magnesium (14 mg) 4%
Manganese (0.1 mg) 4%
Molybdenum (5 mcg) 10%
Niacin (3 mg NE) 20%
Phosphorus (65 mg) 6%
Potassium (374 mg) 8%
Riboflavin (0.1 mg) 8%
Selenium (5 µg) 10%
Thiamin (0.1 mg) 8%
Vitamin A (75 mcg) 8%
Vitamin B6 (0.2 mg) 10%
Vitamin C (6 mg) 6%
Vitamin D (2 mcg) 10%
Vitamin K (30 µg) 25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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