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Baby Spinach

These tender baby leaves have a bold taste. Toss with warm dressing, or sauté with olive oil to release even more flavor. Its zesty finish goes especially well with garlic flavors.

Nutritional Value

Excellent source of Vitamin K 340%, which supports normal blood clotting.
Excellent Source of Vitamin A 45%, needed for healthy vision and immune function.
Good source Folate 40%, which helps maintain a healthy heart.
Excellent Source of Manganese 35%, which supports energy metabolism.
Excellent source of Vitamin C 25%, which supports a healthy immune system.
Excellent Source of Vitamin E 15%, a potent antioxidant which helps support healthy aging.

Good Source of Riboflavin 15%, which supports energy metabolism.
 
Good Source of Magnesium 15%, which supports energy production in the body.

 
VEGETABLES: BABY SPINACH.

Vitamin K
Vitamin A
Folate
Show nutritional facts

Nutritional Facts

Nutritional facts table
2 Serving Per Container
Serving Size about 3 cups (85g)
Calories 20
Entries Daily value in %*
Sodium (65 mg) 3%
Total Carbohydrate (3 g) 1%
Dietary Fiber (2 g) 7%
Protein (2 g)  
Calcium (84 mg) 6%
Chloride (83 mg) 4%
Choline (16 mg) 2%
Copper (0.1 mg) 10%
Folate (165 mcg DFE) 40%
Iodine (2 mcg) 2%
Iron (2 mg) 10%
Magnesium (67 mg) 15%
Manganese (0.8 mg) 35%
Molybdenum (4 mcg) 8%
Niacin (1 mg NE) 6%
Phosphorus (42 mg) 4%
Potassium (474 mg) 10%
Riboflavin (0.2 mg) 15%
Selenium (1 µg) 2%
Thiamin (0.1 mg) 8%
Vitamin A (399 mcg) 45%
Vitamin B6 (0.2 mg) 10%
Vitamin C (24 mg) 25%
Vitamin E (2 mg) 15%
Vitamin K (410 µg) 340%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berries and Fruits from Dole
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Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.

Where do you find DOLE Baby Spinach salad?

Purchase DOLE Baby Spinach in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.

How do you prepare DOLE Baby Spinach salad?

DOLE Baby Spinach is ready-to-eat, and it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the lettuce in any way. Perfect base for salads or added to sandwiches.