50/50 Blend
A blend of tender Spring Mix and Baby Spinach, it's the perfect foundation for any salad – flavorful and attractive! Ideas to complement your salad include sliced or shredded carrots, tomatoes, toasted nuts, crumbled feta or goat cheese and vinaigrette dressing.
Nutritional Value
Excellent source Vitamin K 190%, which supports normal blood clotting.
Excellent Source of Manganese 25%, which supports energy metabolism.
- Vitamin K
- Manganese
- Vitamin A
Show nutritional facts
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 1 container (85g) |
| Calories | 20 |
| Entries | Daily value in %* |
|---|---|
| Sodium (80 mg) | 3% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (1 g) | 4% |
| Protein (2 g) | |
| Calcium (62 mg) | 4% |
| Chloride (42 mg) | 2% |
| Choline (8 mg) | 2% |
| Copper (0.1 mg) | 10% |
| Folate (82 mcg DFE) | 20% |
| Iodine (1 mcg) | 0% |
| Iron (12 mg) | 10% |
| Magnesium (34 mg) | 8% |
| Manganese (0.6 mg) | 25% |
| Molybdenum (2 mcg) | 4% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (21 mg) | 2% |
| Potassium (430 mg) | 10% |
| Riboflavin (0.1 mg) | 8% |
| Vitamin A (199 mcg) | 20% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (14 mg) | 15% |
| Vitamin E (1 mg) | 6% |
| Vitamin K (223 µg) | 190% |
Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.
Where do you find DOLE 50/50 Blend salad?
Purchase DOLE 50/50 Blend in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.
How do you prepare DOLE 50/50 Blend Salad?
DOLE 50/50 Blend is ready-to-eat, and it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the lettuce in any way. Perfect base for salads or added to sandwiches.